Nyon 

Banks of Lake Geneva

A specialized park divided into two fitness zones: one with family-friendly machines and another for strength-building athletes.

Nyon 

Banks of Lake Geneva

1/4

equipment available

  • Abdominal Bench
  • Airwalker
  • Crosstrainer
  • Lumbar Massager
  • Pull-Down
  • Rower
  • Surf
  • Twister

equipment instructions

Airwalker

Allows for steady, in-place cardio at any pace. Simulate a brisk walk or work at a consistent, moderate clip without overstressing joints.

Surf

A sustainable cardio workout that tests oblique and abdominal strength through rapid, side-to-side movement.

Crosstrainer

Dive into a traditional cardio workout while avoiding excess knee and ankle stress.

Rower

Designed for an aerobic workout, with complementary lower- and upper-body toning through every stroke.

Abdominal Bench

Shape the core through a classic sit-up motion. Increase your difficulty level with pulses, restricted movements or timed intervals.

Pull Down

Targets the lats and pectorals muscles, recreating the motion of more cumbersome indoor gym equipment.

Lumbar Massager

Ease tension in and around the lower back through gentle, repeated movements that minimize stress elsewhere in the body.

Twister

A strength-building tool for both the hips and back, gradually expanding waist-level flexibility through an aerobic workout.