Abdominal Bench

Shape the core through a classic sit-up motion. Increase your difficulty level with pulses, restricted movements or timed intervals.
Safe For All to Use
Long Lasting Construction
Designed & Validated with Physiotherapists
Abdominal Bench
Shape the core through a classic sit-up motion
Typical strength building exercise. Tone muscles in the back, abdomen and legs.

How It Works

See the Abdominal Bench in action

Instructions

Sit on the equipment and place your feet under the foot bar. Place your hands at head level. Recline to an angle that is suitable for your strength and fitness level. Breathe in and sit up, bringing your chin towards your knees. Breathe out, returning gently to the starting position.

Pause briefly and repeat the exercise between 3 to 15 times according to your physical condition.

Applications

Public parks & spaces
Property developments
Retirement Communities
Athletic facilities
Trailways
Recreation centers
Carmine Red (RAL 3002), our trademark color. A dynamic, attention-grabbing facade that provides instant recognition and curb appeal.
Location in Belmont: Copper Brown (RAL 8004) facades provide a lift of excitement and injection of unexpected color.
Location in Lumino: Zinc Yellow caps (RAL 1018) and features create symmetry with the footbridge escaping toward the horizon.
Location in Nyon: Magenta (RAL 4010) accents provide a calming, primary contrast to the architectural choices.

COLORWAYS

Each of our machine tops and bottoms can be customized in 215 vibrant, environmentally-conscious RAL colors — resistant to stains and fading over the years. See what fits your surroundings best.

All machines begin with a Basalt Grey (RAL 7012) coat, developed for a smooth, pristine finish and made from hot-dipped galvanized steel. Surrounded by concrete, clay, grass or any organic matter, Outletics machines stand out by blending in.

Looking for a color unique to your team, brand or organization? We can customize it. Refer to the RAL color chart to find your match.

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