Conveniently located in a populous Geneva neighborhood, known to locals as a meeting point for athletes and socialization.
- Abdominal Bench
- Pull Down
- Pull-Up Bar
- Push-Up Bars
Dive into a traditional cardio workout while avoiding excess knee and ankle stress.
A sustainable cardio workout that tests oblique and abdominal strength through rapid, side-to-side movement.
Shape the core through a classic sit-up motion. Increase your difficulty level with pulses, restricted movements or timed intervals.
Targets the lats and pectorals muscles, recreating the motion of more cumbersome indoor gym equipment.
Build strength in the upper body in a multitude of grasps and variations. Challenges the shoulders, back and arms.
Improve general upper body strength, focusing on the chest, triceps and upper back in one simple movement.