Geneva (Vernier)
Libellules
Conveniently located in a populous Geneva neighborhood, known to locals as a meeting point for athletes and socialization.
equipment available
- Abdominal Bench
- Crosstrainer
- Dips
- Pull Down
- Pull-Up Bar
- Push-Up Bars
- Surf
equipment instructions
Crosstrainer
Dive into an effortless traditional cardio workout while avoiding excess knee and ankle stress.
Surf
A proven cardio workout that tests oblique and abdominal strength through rapid, side-to-side movement.
Abdominal Bench
Sculpt the core through a traditional sit-up motion. Increase difficulty with pulses, movement restrictions, or timed intervals.
Pull-Down
Targets lats and pectoral muscles. Recreate the motion of more cumbersome indoor gym equipment. Engineered to improve posture while preventing risk of strain on the joints.
Pull-Up Bar
Build strength in the upper body in a multitude of grasps and variations. Challenges the shoulders, back and arms.
Dips
Improve general upper body strength, focusing on the chest, triceps, back, and core in one simple movement.