A proven cardio workout that tests oblique and abdominal strength through rapid, side-to-side movement.

Designed for definitive physical conditioning, this machine tones multiple lower and upper body muscles with each movement.

Allows for frictionless, in-place cardio at any speed. Simulate a brisk walk or a moderate jog, without over-stressing the hip, knee, and ankle joints.

Sculpt the core through a traditional sit-up motion. Increase difficulty with pulses, movement restrictions, or timed intervals.

Positioned to aid coordination, balance, and body control. Rotational force allows for a smooth, supported movement around shoulder and wrist joints.

Targets lats and pectoral muscles. Recreate the motion of more cumbersome indoor gym equipment. Engineered to improve posture while preventing risk of strain on the joints.

Build strength in the upper body in a multitude of grasps and variations. Challenges the shoulders, back and arms.

Ease tension in and around the lower back, relaxing the muscles in the lumbar region. Gentle, repeated movements minimize stress in the body.

Improve general upper body strength, focusing on the chest, triceps, back, and core in one simple movement.