Boston
BU Beach
At the heart of Boston University's beautiful campus
DATE ESTABLISHED
05/16/24
equipment available
- Surf
- Pull-Down
- Rower
- Shoulder Wheel
- Twister
- Airwalker
- Abdominal Bench
- Lombar Massager
- Dips
- Pull-Up Bar
equipment instructions
Surf
A proven cardio workout that tests oblique and abdominal strength through rapid, side-to-side movement.
Pull-Down
Targets lats and pectoral muscles. Recreate the motion of more cumbersome indoor gym equipment. Engineered to improve posture while preventing risk of strain on the joints.
Rower
Designed for definitive physical conditioning, this machine tones multiple lower and upper body muscles with each movement.
Airwalker
Allows for frictionless, in-place cardio at any speed. Simulate a brisk walk or a moderate jog, without over-stressing the hip, knee, and ankle joints.
Abdominal Bench
Sculpt the core through a traditional sit-up motion. Increase difficulty with pulses, movement restrictions, or timed intervals.
Lumbar Massager
Ease tension in and around the lower back, relaxing the muscles in the lumbar region. Gentle, repeated movements minimize stress in the body.
Twister
A strength-building tool for toning the abs and core, gradually expanding waist-level flexibility through an aerobic workout.
Shoulder Wheel
The ideal warmup exercise for the upper body. A safer path to extended flexibility, expanding range of motion.
Pull-Up Bar
Build strength in the upper body in a multitude of grasps and variations. Challenges the shoulders, back and arms.
Dips
Improve general upper body strength, focusing on the chest, triceps, back, and core in one simple movement.