A proven cardio workout that increases oblique and abdominal strength through rapid, side-to-side movement.
Safe For All to Use
Long Lasting Construction
Designed & Validated with Physiotherapists
Train the cardiac and respiratory systems
Tone leg, back, and upper body muscles, in addition to improving flexibility
Patented articulation
With a self-limiting mechanism for added safety
Geometrically designed
For fluid operation and maximum efficiency
Tubular construction
To prevent sharp angles and protrusion
Anti-slip platform
For safety and accessibility

How It Works

See the Surf in action


Grasp the handles and step onto the platform. Keep your back straight and swing your lower body from left to right. Breathe deeply during the whole exercise.

Repeat the exercise for 3 to 15 minutes according to your physical condition.