Uster

Retirement Community Neuwies

Centered around mobility and balance, and adapted to fit the unique needs of seniors.

Uster

Retirement Community Neuwies

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equipment available

  • Airwalker
  • Lumbar Massager
  • Shoulder Wheel
  • Twister

equipment instructions

Airwalker

Allows for steady, in-place cardio at any pace. Simulate a brisk walk or work at a consistent, moderate clip without overstressing joints.

Lumbar Massager

Ease tension in and around the lower back through gentle, repeated movements that minimize stress elsewhere in the body.

Twister

A strength-building tool for both the hips and back, gradually expanding waist-level flexibility through an aerobic workout.

Shoulder Wheel

A safer path to rehabilitation and extended flexibility, comfortably expanding range of motion and strengthening blood circulation.