Ronco Sopra Asconna

Pian Di Caregnago

Perched at the top of the city of Ronco, start your hike with a brisk warmup and the striking vistas of Lake Maggiore.

Ronco Sopra Asconna

Pian Di Caregnago

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equipment available

  • Airwalker
  • Crosstrainer
  • Lumbar Massager
  • Pull Down
  • Rower
  • Shoulder Wheel
  • Surf
  • Twister

equipment instructions

Crosstrainer

Dive into a traditional cardio workout while avoiding excess knee and ankle stress.

Surf

A sustainable cardio workout that tests oblique and abdominal strength through rapid, side-to-side movement.

Rower

Designed for an aerobic workout, with complementary lower- and upper-body toning through every stroke.

Airwalker

Allows for steady, in-place cardio at any pace. Simulate a brisk walk or work at a consistent, moderate clip without overstressing joints.

Pull Down

Targets the lats and pectorals muscles, recreating the motion of more cumbersome indoor gym equipment.

Lumbar Massager

Ease tension in and around the lower back through gentle, repeated movements that minimize stress elsewhere in the body.

Twister

A strength-building tool for both the hips and back, gradually expanding waist-level flexibility through an aerobic workout.

Shoulder Wheel

A safer path to rehabilitation and extended flexibility, comfortably expanding range of motion and strengthening blood circulation.