Ronco Sopra Asconna
Pian Di Caregnago
Perched at the top of the city of Ronco, start your hike with a brisk warmup and the striking vistas of Lake Maggiore.
Ronco Sopra Asconna
Pian Di Caregnago
equipment available
- Airwalker
- Crosstrainer
- Lumbar Massager
- Pull Down
- Rower
- Shoulder Wheel
- Surf
- Twister
equipment instructions
Crosstrainer
Dive into an effortless traditional cardio workout while avoiding excess knee and ankle stress.
Surf
A proven cardio workout that tests oblique and abdominal strength through rapid, side-to-side movement.
Rower
Designed for definitive physical conditioning, this machine tones multiple lower and upper body muscles with each movement.
Airwalker
Allows for frictionless, in-place cardio at any speed. Simulate a brisk walk or a moderate jog, without over-stressing the hip, knee, and ankle joints.
Pull-Down
Targets lats and pectoral muscles. Recreate the motion of more cumbersome indoor gym equipment. Engineered to improve posture while preventing risk of strain on the joints.
Lumbar Massager
Ease tension in and around the lower back, relaxing the muscles in the lumbar region. Gentle, repeated movements minimize stress in the body.
Twister
A strength-building tool for toning the abs and core, gradually expanding waist-level flexibility through an aerobic workout.
Shoulder Wheel
The ideal warmup exercise for the upper body. A safer path to extended flexibility, expanding range of motion.
