Chénens
Sports Center
Beloved by Chénens' athletes, our machines rest beside the football field for warm-up and stretching exercises.
Chénens
Sports Center
equipment available
- Abdominal Bench
- Crosstrainer
- Dips
- Lumbar Massager
- Pull-Up Bar
- Twister
equipment instructions
Crosstrainer
Dive into an effortless traditional cardio workout while avoiding excess knee and ankle stress.
Abdominal Bench
Sculpt the core through a traditional sit-up motion. Increase difficulty with pulses, movement restrictions, or timed intervals.
Pull-Up Bar
Build strength in the upper body in a multitude of grasps and variations. Challenges the shoulders, back and arms.
Lumbar Massager
Ease tension in and around the lower back, relaxing the muscles in the lumbar region. Gentle, repeated movements minimize stress in the body.
Twister
A strength-building tool for toning the abs and core, gradually expanding waist-level flexibility through an aerobic workout.
Dips
Improve general upper body strength, focusing on the chest, triceps, back, and core in one simple movement.
