Bern
Marzili Swimming Pool
Marzili is a Bern summer's beating heart, with a host of sporting activities surrounding our park on the Aar River.
equipment available
- Abdominal Bench
- Airwalker
- Back Massager
- Balance Wheels
- Pull Down
- Pull-Up Bar
- Rower
- Surf
- Twister
equipment instructions
Surf
A proven cardio workout that tests oblique and abdominal strength through rapid, side-to-side movement.
Rower
Designed for definitive physical conditioning, this machine tones multiple lower and upper body muscles with each movement.
Airwalker
Allows for frictionless, in-place cardio at any speed. Simulate a brisk walk or a moderate jog, without over-stressing the hip, knee, and ankle joints.
Abdominal Bench
Sculpt the core through a traditional sit-up motion. Increase difficulty with pulses, movement restrictions, or timed intervals.
Balance Wheels
Positioned to aid coordination, balance, and body control. Rotational force allows for a smooth, supported movement around shoulder and wrist joints.
Pull-Down
Targets lats and pectoral muscles. Recreate the motion of more cumbersome indoor gym equipment. Engineered to improve posture while preventing risk of strain on the joints.
Pull-Up Bar
Build strength in the upper body in a multitude of grasps and variations. Challenges the shoulders, back and arms.
Back Massager
Unwind soreness, stiffness and tension in the upper back with Outletics Back Massager.
Twister
A strength-building tool for toning the abs and core, gradually expanding waist-level flexibility through an aerobic workout.